2024 GUIDELINES.
- No beating yourself up over the past.
- Nourish your body with healthy choices.
- Protect your joy at all costs.
- Feed your focus, starve your distractions.
- Pour your soul into every endeavor.
- Value and protect your time.
- No settling for less than you deserve.
- Don’t just think, act.
- Forgive yourself daily.
- No neglecting self-care.
- Let go as a form of empowerment.
- Less expecting, more accepting.
- Practice gratitude daily.
- No accepting less than you deserve.
- Give back to your community.
- Invest in relationships that uplift you.
- Ask for help when needed.
- Enjoy the ebbs and flows of the human experience.
(via moodsandmatters)
this is going to be difficult -> i am capable of doing difficult things -> i have done everything prior to this moment -> this difficulty will soon be proof of capability
(via moodsandmatters)